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Scotland's Rugby team captain, Mike Blair, has chosen to give up sugar in his tea and coffee.

He said: "I support SCIAF because they stand for fair play and equality."

This image can be downloaded for personal use or for educational use in schools only. If you use this photo - please give the photographer and/or SCIAF a mention [see the album page for details]. Contact youth@sciaf.org.uk for copyright enquiries.

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Mac users - click on the image and drag it to your desktop.

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